Your Journey towards Peak Wellness
I will guide you towards a healthier life through your choice of personalized health coaching, personal training, and empowering hypnotherapy. My transformative programs cater to unique needs, fostering physical excellence and mental resilience. Embrace a journey to wellness with me. Call me at (707) 497 4670 to discuss how I can help you.
Guided Resilience and Empowerment
My devotion to your well-being is fueled by a profound understanding of challenges across life's stages. From personalized plans to mental support, I prioritize your goals, whether overcoming personal hurdles or enhancing daily vitality. As a world-class athlete, I embody resilience, inspiring you toward your peak potential.
Our Inspiring Journey to Wellness
Since I was in my teens, I have pursued excellence in many endeavors, from being a world champion oarsman to becoming a martial arts teacher to exploring wilderness. My experiences shape my empathetic approach to your wellness journey. I understand the courage it takes to strive for growth, and I know how to help you overcome obstacles. I study the latest science to give you the best information, so you can move to better food choices, learn how to detox the many chemicals we accumulate in the modern world, learn how to optimize your gut microbiome, how to lessen the impact of stress, and how to develop an attitude that allows for a happy and healthy life. Join me, and let's work together to discover your best self.
Tom Reed
Founder and Wellness Coach
For five decades, Tom Reed has been passionate about health and fitness, beginning in his teens as a world-champion oarsman. He went on to immerse himself in wilderness adventures and martial arts training, living and working in many places. He has worked in logging camps and in corporate offices, on fishing boats and on construction sites, in doctors’ offices and in gyms. His wide range of experience allows him to relate to people from all walks of life.
Trained and certified as a Hypnotherapist and Somatic Therapist, Tom’s deep understanding of the subconscious mind and mind/body integration add skills that are valuable in helping people to make lasting changes. Tom "walks his talk" as he continues to perform at a high level and, at the age of 69, has had a computer analyze his blood to determine that his biological age is 55.1 years.
All this, combined with his desire to serve people, makes him an exceptional Health Coach and Personal Trainer.
Let Tom guide you to your peak wellness.