Health and Wellness Lectures

Series of 7 one-hour lecture videos.

Unlock the full Health and Wellness Lecture Series, a comprehensive 7-part video collection designed to enhance your understanding of key wellness topics. Each lecture is at least one hour long and includes an insightful Q&A session with the audience. Topics cover essential aspects of health, including food, detoxification, exercise, stress, and more.

Lecture Topics:

• Food (Pt 1)
• Food (Pt 2)
• Detoxification
• Gut Microbiome
• Exercise
• Stress and Sleep
• Hydration and Attitude

Pricing:

• Full Series (7 Lectures): $69
• Individual Lectures: $12 each

Download the series today and take the first step toward a healthier, more balanced life!