3-Month Program

This compact 3-month health coaching program is perfect if you're already motivated and have a clear vision for your health goals. You'll receive focused assistance with two 50-minute coaching sessions each month, and you'll benefit from ongoing support and personalized strategies to keep you on track. To keep momentum, I’ll provide follow-up notes and action steps after every session, along with access via email and text once a week. Lead your wellness journey and commit today for a meaningful transformation.